10 Middle Eastern Dishes that Can Be Made Vegetarian
Vegetarian Moussaka
Vegetarian Shawarma
Vegetarian Kebabs
Vegetarian Dolma
Vegetarian Kofta
Vegetarian Stuffed Peppers
Vegetarian Tagine
Vegetarian Kibbeh
Vegetarian Shakshuka
Vegetarian Mjaddara
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Middle Eastern cuisine is known for its rich flavors and vibrant spices. While many traditional dishes feature meat, you can easily adapt them to suit a vegetarian diet. Here are 10 traditional Middle Eastern dishes that can be made vegetarian without sacrificing taste.
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FAQ
- What is the favorite vegetable in the Middle East? Leaf vegetables include many varieties of cabbage, spinach, and chard. Root vegetables, such as onions, garlic, carrots, turnips, and beets, are also popular in the region. Squash, tomato, eggplant, and okra are distinctive elements of the region's cuisine.
- Why is Middle Eastern food so delicious? The Use of Fresh Herbs and Spices: It's no wonder Middle Eastern cuisine is so flavorful — almost every ingredient is used fresh, which gives everything a potent kick. For example, cumin is often used to add a well-rounded flavor to dishes, while cardamom adds a distinct sweetness.