Ramadan Recipes: Vegan Cauliflower Pita Sandwiches
Discover nutritious Iftar and Suhoor recipes and prepare easy-to-make dishes for your Ramzan feast.
- Publish date: Thursday، 21 March 2024 Last update: Friday، 21 March 2025
Vegan Cauliflower Pita Sandwiches is a delightful twist to your Ramzan meals. Roasted cauliflower, infused with aromatic Mediterranean spices, takes center stage in this vegan pita sandwich. Each bite offers a burst of flavor as the charred cauliflower combines with juicy tomatoes, crunchy lettuce, and a creamy tahini drizzle, all snugly packed within a warm pita pocket. Whether enjoyed as an iftar treat or a satisfying suhoor option, these cauliflower pita sandwiches are sure to please your taste buds throughout Ramadan.
This article was previously published on UAE Moments. To see the original article, click here
Ingredients
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- 5 Minutes
- 4 Serving
- 144 Calories
- 1 head cauliflower cut into florets
- 3 tablespoons olive oil
- 1 teaspoon cumin
- ½ teaspoon paprika
- ½ teaspoon coriander
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- Shredded lettuce
- Sliced tomatoes
- Tahini sauce
- Small pita breads cut in half to create a pocket
Vegan Cauliflower Pita Sandwiches
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Method & Directions
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- 40 Minutes
- Preheat Oven and Prepare Baking Sheet
تم نسخ الرابطPreheat the oven to 425°F degrees and line a large baking sheet with parchment paper.
- Season and Roast Cauliflower
تم نسخ الرابطAdd the cauliflower and olive oil to the prepared baking sheet. In a small bowl, whisk together cumin, paprika, coriander, garlic powder, salt, and pepper, then sprinkle it on the cauliflower. Use your hands to toss the cauliflower with the seasoning on all sides. Bake until the cauliflower is golden brown and fork-tender, about 40 minutes, tossing halfway through.
- Assemble Pitas
تم نسخ الرابطTo assemble the pitas, place lettuce and tomatoes in the pita pockets, add the roasted cauliflower on top, and drizzle with the tahini sauce.
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Nutrition Facts
| Calories | 144 |
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